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Nerve Flossing

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What is Nerve Flossing?

Nerve flossing, also known as neural gliding or neurodynamics, is a specialized technique designed to mobilize and stretch nerves in order to reduce pain and improve function. This technique is especially effective for conditions where nerves are compressed or entrapped, such as in sciatica or carpal tunnel syndrome. By gently stretching the nerves, nerve flossing helps restore their normal range of motion and reduces irritation, allowing for better overall mobility and reduced pain.

How Does Nerve Flossing Work?

Nerve flossing involves performing specific movements that gently stretch and mobilize nerves, helping them glide smoothly through surrounding tissues. These movements are carefully controlled to avoid overstretching the nerve, which could cause further irritation. The technique works by:
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Relieving Pressure on Nerves

Nerve flossing helps to relieve tension and pressure on nerves that may be compressed by tight muscles, fascia, or other structures.

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Improving Nerve Mobility

By gently mobilizing the nerve, nerve flossing helps restore its natural movement, allowing it to slide smoothly through surrounding tissues without causing pain.

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Reducing Pain and Inflammation

As the nerve is freed from compression, inflammation and pain are often reduced, leading to improved function and comfort.

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Benefits of Nerve Flossing in Chiropractic Care

At JawSpine Doctor, we incorporate nerve flossing into our chiropractic treatments to address specific conditions that involve nerve compression or irritation. Here’s how nerve flossing can enhance your chiropractic care:

  • Effective for Treating Nerve-Related Pain: Nerve flossing is particularly beneficial for conditions like sciatica, carpal tunnel syndrome, and other nerve entrapment syndromes. By gently mobilizing the nerve, we can alleviate the pain and discomfort associated with these conditions.
  • Complementary to Chiropractic Adjustments: Nerve flossing works synergistically with chiropractic adjustments. While adjustments help align the spine and relieve pressure on nerves, nerve flossing ensures that these nerves can move freely and are not restricted by tight muscles or fascia.
  • Non-Invasive and Gentle: Nerve flossing is a non-invasive technique that involves gentle movements, making it a safe and effective option for patients of all ages. It’s a great alternative for those who prefer conservative treatment methods.
  • Improving Jaw and Orofacial Function: For patients experiencing jaw pain or temporomandibular disorders (TMDs), nerve flossing can help address issues related to nerve irritation in the face and jaw. This technique can reduce pain and improve function in the jaw, leading to better outcomes for those with TMJ disorders.

Conditions Treated with Nerve Flossing

Nerve flossing can be used to treat a variety of conditions, including:

  • Sciatica
  • Carpal tunnel syndrome
  • Thoracic outlet syndrome
  • Ulnar nerve entrapment
  • Piriformis syndrome
  • Temporomandibular Joint (TMJ) disorders
  • Chronic headaches related to nerve irritation
  • Postural-related nerve pain
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FAQ

During a nerve flossing session at JawSpine Doctor, we will guide you through specific movements tailored to your condition. These exercises are typically performed slowly and with precision to ensure that the nerve is mobilized without causing additional discomfort. Most patients find nerve flossing to be a gentle and effective way to reduce pain and improve mobility.

Your treatment plan will be customized to your unique needs, and nerve flossing may be combined with other chiropractic techniques, such as adjustments, soft tissue therapy, or laser therapy, to achieve the best possible results.

At JawSpine Doctor, our expertise in treating nerve-related pain and our focus on personalized care make us uniquely qualified to offer nerve flossing as part of your chiropractic treatment plan. Whether you’re dealing with chronic pain, nerve entrapment, or issues related to jaw and orofacial function, our comprehensive approach ensures that you receive the most effective care possible.

If you’re experiencing nerve-related pain or discomfort, nerve flossing could be the solution you need. Contact JawSpine Doctor today to schedule a consultation and learn more about how this gentle, effective technique can help you achieve lasting relief.